You’ve already taken such a powerful step by being here. Reaching out for therapy is often the hardest part—and it shows your courage and your commitment to your mental health and personal growth.

The next step is simple: fill out the therapy inquiry form. This helps me learn more about you, your goals, and the kind of support you’re looking for. Once I receive your form, I’ll be in touch within 24–48 hours to answer your questions, share more about the counseling process, and guide you toward the next steps for scheduling your session.

How to complete the form:

• Enter your full name so I know who to address in my reply.

• Provide your email address so I can contact you directly.

• Use the message section to share anything you’d like me to know—your reason for seeking therapy, questions you have, or areas where you’d like support.

• When you’re ready, click the “Yes!” button to send your inquiry.

I know your time and energy are precious. That’s why I want this process to feel easy, supportive, and aligned. Whether you’re seeking therapy for stress, anxiety, depression, life transitions, or personal growth, you don’t have to have it all figured out—that’s exactly what we’ll explore together.

This is your invitation to slow down, breathe, and say “yes” to yourself. I look forward to connecting with you and walking alongside you on your healing journey.