Tele-Health Therapy for Women

Helping you integrate all aspects of who you are into a healthy whole.

You may have arrived here if you…

  • are starting or ending a partnership and feel the need to grow, release, shift, and come into greater balance in your life.

  • feel the desire to reconnect with your authentic self

  • struggle to set and enforce healthy boundaries with family, friends, colleagues, or in your personal life.

  • find it challenging to create balance, align your actions with your values, and live intentionally.

  • are ready to prioritize yourself and your emotional well-being.

  • are ready to challenge old stories that were handed to you or developed through life circumstances and begin a journey of personal growth and self-discovery.

  • are ready to kick fear in the face, reclaim your power, and live a life that is unapologetically yours.

However you arrived here today, I am so glad you did!

Read on to see if my therapy for women services can support your emotional healing, personal growth, and empowerment so you can live a more fulfilled, balanced, and authentic life.

Two women sitting together on a beach towel watching the sun set over the lake.

This is Your Time

To heal your mind. Dig into the depths of your potential. Jump start your passions. Reconnect with your heart. Love yourself, fiercely.

 I want to welcome you, and congratulate you for reaching out for help.

Women go to great lengths to try and meet the needs of our family, work, and home. We are overdoing, and struggle to ask for or accept help. We work with an “I’m fine” mentality. We are not giving ourselves permission to pursue our dreams and passions, often throwing us out of alignment with our true nature.

Falling out of alignment can cause us to experience symptoms of stress, anxiety, depression, resentment, and loss of purpose.

You need and deserve support just as much as everyone else.

I’ve been there. We have a tendency to take on more than we can handle in the name of helping others. If any of these experiences describe you, you need a space where you can safely take your “doer” hat off, let your guard down, and let someone else attune to your needs.

 

I help women who feel stuck in stress, self-doubt, or overwhelm to reconnect with their best selves through mindfulness, somatic healing, and empowering tools—so they can step into confidence, peace, and purpose.

I will collaborate with you on your care, guiding you through emotional healing, personal growth, and self-discovery.

  

Women go to the ends of the earth for others. I want to provide you with a safe space to let your guard down, where you can reconnect with your authentic self . I will help guide you to your true self, supporting your journey toward empowerment, balance, and fulfillment.

 

 

Get in touch

I am so glad you are here.

It is my honor to walk along side you on your journey.

Get in touch with me by filling out the form below.